Monday, September 10, 2012

Fruit and Honey Parfait


Ingredients:
1/3 C. Nonfat Vanilla Greek Yogurt
1/4 C. Raw Whole Grain Oats
1 t. Raw Natural Pure Honey
Fruit of choice (I used kiwi for this one but banana and strawberry is great)

Directions:
In a small bowl mix the oats and honey. In a cup put 1/2 the yogurt. Then put a layer of the oats and honey with about 3/4 of the mixture. Add the remaining yogurt. Then put the fruit of your choice on top and sprinkle the remaining oat and honey mixture on top.
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