Spicy Jalapeno Vegetables

This is a delicious, spicy side or main dish. I will warn you that it has a little kick to it so if you don't like a lot of spice you may not want to use a whole jalapeno pepper.

Ingredients:

• 1 Onion (sliced) 50
• 1 Green Pepper (cut into strips) 30
• 1 Jalapeno Pepper (seeded and sliced into strips) 5
• 1 tomato (cut into chunks) 25
• 2 t Extra Virgin Olive Oil 80
• Sea salt
• 1 t White Wine Vinegar (optional-adds a little zing to it which I really like)

Calories: 190 Calories in recipe (Usually feeds 2 <95cal/person> or 3 <65cal/person>)

Directions:

Heat oil in skillet between medium and medium-high.

Add the onion, green pepper, and jalepeno pepper. Sprinkle with sea salt. Cook for 10 minutes stirring frequently.

Add the tomato and white wine vinegar if desired. Cover and cook for 5 minutes stirring occasionally. Eat up!!

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